Men’s Day:
Navigating Stress, Anxiety, and Mental Health

In an increasingly demanding world, many men find themselves navigating the silent pressures of stress and anxiety alone. This year’s Men’s Day is designed to break that silence. Our goal is to create a space where we can speak openly about mental health, grounded in both practical wisdom and Christian fellowship.

What to Expect

This isn’t just another seminar; it is a day for us to walk together. We believe that the best way to tackle the heavy stuff is in a relaxed, no-pressure environment filled with laughter and genuine connection.

• Sharing & Connection: We’ll spend the day making new friends and getting to know one another better through honest conversation.

• Good Food: No Men’s Day is complete without great meals to fuel our fellowship.

• Guided Insight: We are bringing in a guest speaker to walk us through this year's theme, offering biblical and practical tools to help us navigate life's challenges.

A Path Toward Peace

Whether you are currently feeling the weight of the world or simply want to be better equipped to support the men in your life, this day is for you. We will share our stories and explore how to find resilience and peace amidst the storms of life.

No pressure, no judgment—just a Saturday dedicated to walking together toward a healthier path.